Un assaggio di cucina indiana: aloo naan e cheese naan

Oggi cambio totalmente registro e, dopo tanta cucina italiana e qualche sporadica incursione nella cucina cinese, spagnola e Tex-Mex, oggi passo a tutt’altra cucina etnica, e approdo in India.

Qualche tempo fa, infatti, un’amica con la passione per la cucina ha organizzato una cena a tema indiano e, come per tutte le nostre cene a tema (che languono da un po’… ne urge una nuova!), ciò implica rimboccarsi le maniche e sperimentare qualcosa di nuovo, a volte anche molto diverso da ciò che normalmente si è abituati a cucinare. Così, mentre altri si sono occupati di piatti a base di carne, dolci, polpette e frittelle di ceci, io ho deciso di sperimentare uno dei piatti indiani che amo di più, il cheese naan. Ma, siccome non mi accontento, mi sono fatta stregare anche dall’aloo naan, e ho deciso di buttarmi su una duplice sperimentazione. In realtà la base per queste due ricette è la medesima: in entrambi i casi, infatti, si tratta di un pane lievitato (ma di forma piatta) ripieno. Ed è proprio quest’ultimo a cambiare: mentre nel cheese naan il ripieno è composto, manco a dirlo, di formaggio, nell’aloo naan il ripieno è costituito da patate schiacciate e speziate.

Non sarà uguale a quello della tradizione (manca infatti il forno tradizionale di argilla, perché ciò possa accadere), ma ho cercato di essere il più fedele possibile, grazie a Manjula’s kitchen, un fantastico sito dedicato alla cucina indiana vegetariana, curato dalla precisissima signora Manjula, che correda ogni ricetta di video esplicativi.

Per quanto riguarda il piatto in oggetto, mi sono basata sulla ricetta che Manjula dà dell’aloo naan, mentre per il cheese naan ho elaborato quest’ultima a mio gusto, sostituendone il ripieno.

Per essere il più fedele possibile alla ricetta, mi sono servita della misurazione in cups (cioè la misurazione volumetrica utilizzata negli Stati Uniti e in altri Paesi), ma vi riporto fra parentesi le conversioni da me effettuate grazie ad un kit apposito trovato all’Ikea (non è esattamente quello che ho io, ma rende l’idea). Tali conversioni dovrebbero essere attendibili, ma un po’ approssimative: siccome però riguardano l’impasto ciò non dovrebbe costituire un problema, perché potrete aggiustare tutto aggiungendo acqua o farina.

Aloo naan e cheese naan

Di Pubblicata:

  • Resa: 16 naan (8 Persone servite)
  • Preparazione: 20 minuti
  • Cottura: 30 minuti
  • Pronta In: 4 ore 50 minuti

Ingredienti

Istruzioni

  1. Innanzitutto procedete con l'impasto: sciogliete il lievito in due cucchiai di acqua tiepida e lasciate riposare per 10 minuti, o finché il miscuglio non diventa spumoso. In una terrina mescolate la farina con lo zucchero, il sale e il bicarbonato; aggiungete poi l'olio extra-vergine di oliva e lo yoghurt e mescolate bene, finché l'impasto non inizia a diventare sbricioloso. Ora aggiungete il misto di acqua e lievito e aggiungete ancora acqua, impastando finché otterrete un impasto liscio e sodo (che diverrà più morbido dopo la lievitazione). Coprite l'impasto con uno strofinaccio (o con una terrina girata al contrario) e lasciate lievitare in luogo caldo per 3-4 ore, finché cioè raddoppierà il suo volume.
  2. Nel frattempo preparate i due ripieni.
  3. Per l'aloo naan: bollite le patate finché non sono morbide, poi scolatele e lasciatele raffreddare. Sbucciatele e schiacciatele con una forchetta, e aggiungete poi il peperoncino, il coriandolo, il comino, la polvere di mango (se l'avete trovata), il garam masala (se volete/l'avete trovato) e aggiustate di sale. Mescolate bene il tutto.
  4. Per il cheese naan: schiacciate con una forchetta il formaggio in modo da renderlo malleabile. Volendo potete aromatizzarlo con del comino o del coriandolo fresco.
  5. E ora arriviamo al dunque: preparare il naan, che potrete poi cuocere nel forno o sul fuoco. Manjula li cuoce nel forno su quella che chiama una "pizza stone", cioè una pietra refrattaria che si fa scaldare nel forno, in modo che la cottura del naan somigli a quella che si potrebbe ottenere in un forno tandoori di argilla; io ho scelto, per mia comodità, di cuocerle sul fuoco, utilizzando un testo romagnolo, cioè la piastra che si utilizza per cuocere le piadine. Ho usato questo metodo, perché temevo che senza la pietra il naan non riuscisse a giungere alla temperatura giusta; la prossima volta proverò nel forno.
  6. Lavorate l'impasto lievitato per 2 minuti e poi dividetelo in 16 parti uguali (con le dosi date da Manjula sono venuti 16 naan, e non 12). Dividete i ripieni ognuno in 8 parti uguali, formando delle palline, che devono essere un po' più piccole delle palline di impasto. Stendete l'impasto fino ad ottenere dei cerchi di 7-8 cm di diametro, mettete la pallina di ripieno al centro e chiudetela con l'impasto, tirando i bordi verso il centro e chiudendo l'impasto, fino a formare nuovamente una pallina (su questo procedimento, semplicissimo, è molto utile il video di Manjula, dal minuto 5:30 circa in poi); girate poi le palline che avrete ottenuto (con la "chiusura" in basso, quindi) e lasciatele riposare per 3-4 minuti.
  7. Ora iniziate a prendere una pallina e, dopo averla posta su una superficie infarinata, stendetela con cautela (sennò rischiate di far schizzare il ripieno) utilizzando il mattarello, fino ad ottenere un disco di 7-8 cm di diametro, che sarà il vostro naan. Ripetete il procedimento per tutto l'impasto e il ripieno.
  8. Mettete ora il testo (o la padella) sul fuoco e lasciatelo scaldare per 4-5 minuti, in modo che sia bello bollente. Poi ungete le mani con dell'olio e rigirate fra le mani il naan, in modo da ungerlo appena; mettetelo poi sul testo e cuocetelo per 1-2 minuti per lato, in modo che si gonfi per bene e si formino le caratteristiche coloriture della superficie. Fra la cottura di un naan e l'altro lasciate sempre scaldare il testo, in modo che la cottura sia uniforme.
  9. La ricetta di Manjula prevedeva, dopo la cottura, di cospargere i naan con del burro chiarificato fuso. Io ho saltato questo passaggio, ma per correttezza lo cito, in modo che possiate scegliere cosa fare
  10. Mettete a raffreddare i naan un pochino (anche uno sopra l'altro, come ho fatto io) e poi mangiateli, ancora caldi.

217 pensieri su “Un assaggio di cucina indiana: aloo naan e cheese naan

  1. fantastica!!! adoro il naan 😀 ma l’ ho sempre preparato plain, come accompagnamento a qualche succoso contorno mooolto speziato 😉
    e anche io -in mancanza del forno adatto- preferisco farlo al fornello, non sul testo da piadina, ma sulla piastra liscia di ghisa (bella pesante e bella calda)….ripieno non l’ ho mai provato, ma direi che merita!
    solo una differenza: sia nella spennellatura (che tu non hai usato) sia nell’ impasto io ho usato il ghee (burro chiarificato, possibilmente quello NON salato, va bene)
    quanto ad assaggio….l’ ho provato in varie versioni, dall’ Indiano al Pakistano all’ Iraniano (de viaggibus) ed e’ buono in tutti i modi, ma quello con yogurt e’ il migliore in assoluto 😉

    1. Grazie! Io invece non l’ho ancora sperimentato plain, ma immagino che sia molto simile al “pita bread” (che, insieme ad un bel contorno speziato o ad una salsina saporita come lo tzatziki mi ispira assai). Anche io ho preferito farlo sul fornello per sicurezza (e la piastra in ghisa è solo un po’ più spessa del testo, ma è perfetta!), però vorrei provare la versione in forno!
      La ricetta originale prevedeva la spennellatura con ghee o burro (che io ho saltato, anche perché non ho trovato il ghee), ma nell’impasto non c’era proprio… ma la versione con lo yogurt mi ha davvero conquistata! 🙂

  2. Grazie mille della ricetta. Avevo provato questo pane tempo fa ed ieri sera ho provato a replicarlo seguendo la tua ricetta. Nonostante fosse diverso da quello provato al ristorante indiano l’abbiamo trovato tutti favoloso…Così favoloso che l’ho impastato di nuovo per stasera 🙂 questa volta però lo mangiamo con i funghi e mozzarella 🙂

    Ovviamente ricetta salvata tra le mie! Ti ringrazio

    1. Prego, Stefania 🙂
      Anzi, grazie a te di averla provata e commentata! Sono molto contenta che ti sia piaciuto questo pane: è la ricetta più autentica che sono riuscita a trovare (grazie ad un video in inglese di Manjula).. penso che la differenza fondamentale rispetto al pane mangiato al ristorante indiano stia nella cottura, sai?! Io ho utilizzato un testo per piadine e non una pizza stone (cosa che potrei provare, ora che ce l’ho), ma ancora meglio sarebbero i loro meravigliosi forni a pozzo in argilla.. beh, tutto non si può 😉
      Mi accontento!

      Grazie per aver provato e per essere passata di qui a lasciare una testimonianza!
      A presto

      Giulia

      1. Giulia l’importante è che sia buono! Io ho usato un testo romagnolo: circa 30 secondi per lato ed erano cotti! L’india è grande: sicuramente da parte a parte cambiano le ricette, specie in quei paesi dove le ricette sono generazionali. Basti pensare alla nostra lasagna: chi mette le uova, chi le polpettine, chi il prosciutto e la besciamella 🙂
        Quello che so di certo è che la tua ricetta a noi è piaciuta tantissimo 🙂 Io un pezzettino l’ho mangiato pure con la nutella spalmata sopra: moooolto indiano!

        1. Anche io avevo usato il testo romagnolo (che utilizzo anche per le tortillas Tex-Mex.. per la serie “tutto il mondo è paese”)
          E comunque hai ragione: a parte le inevitabili differenze fra ricette che esisteranno anche in India, la cosa importante è che la ricetta sia venuta bene!
          E poi… originale o no, il naan con la Nutella a me convince assai 😀
          A presto

          Giulia

          Il giorno 09 maggio 2013 10:50, Disqus ha scritto:

  3. ricetta fantastica, complimenti per la traduzione e l’esposizione.
    Ho fatto un figurone alla mia cena indiana, ma sopratutto il naan è venuto quasi simile a quello che mangio quando vado in India o in ristoranti indiani.
    Grazie

    1. Grazie mille, Stefania!
      Mi fai arrossire.. addirittura simile a quello che mangi in India?! Cappero!!
      Sono molto molto molto contenta che la traduzione e l’esposizione fossero all’altezza della ricetta di Manjula, di cui mi sono fidata a prima vista!
      A presto, e grazie ancora, di aver provato la ricetta e del tuo commento.
      Giulia

      2013/5/12 Disqus

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  52. Traveling could be a wondrous expertise. No really, it can be. In terms of travelling completely to another location and going through new people, customs, and food, it is really a thing of speculate. To get started on learning some basics as to how you can make an idea which works for you, make reference to the tips below. For the greatest bargains on airline flight prices, read through numerous journey sites right away before you purchase your tickets. Some terrific choices are kayak.com, south west.com and priceline.com. On external sites, it is possible to get ticket rates which are below the retail price about the original retailer’s website. However, make sure to learn the small print to avoid secret service fees. Bon Voyage! Go on a translation resource when you are traveling into a region that doesn’t articulate your local terminology. This may be such as a book or perhaps a cell phone app. While you can definitely find that a majority of folks speak British in large metropolitan areas, it may be quite various in tiny towns or non-urban areas. Trying to talk in the words of the country is really valued from the people. Likely to continue to keep kids satisfied and occupied while on a trip prevents plenty of severe headaches for everybody. Set-aside unique back again-packs for virtually any little one related you on your endeavor and fill it up with treats that may hold their consideration, amuse them, and in many cases give them, if needed. Tiny things which aid pass time like textbooks and notepads or traveling games must be enough and will help a lot in easing hassles and monotony. Lengthy driving travels may be enjoyable and cost-effective, but the price of halting for foods every couple of hours will add up, specifically a household. If you are intending a longish automobile trip, ensure you have ample vehicle meals obtainable in progress. You may be able to pull off missing the hourlong lunch or dinner cease, which can not just save some costs, but will bring you for your destination faster. For those who have a 2nd grown-up in the vehicle, that individual serves as “lunchmaker,” handing close to sandwiches, reducing fresh fruit, and ensuring that every person becomes their midday food on the streets. Get involved in loyalty plans if you are a frequent traveler. You may not expect having the capacity to cash in, but these programs usually collect quicker than you realize. Organizations are fighting against a lot of levels of competition and would like to make your business. If you typically opt for the exact same company, find out what sort of advantages they already have in place to your devotion. Register your holiday with all the US Status Section. Doing so will provide them a means to get in touch with you and your family in the event of a crisis. The State Office supplies this particular service totally free to American inhabitants who definitely are traveling to international dirt, therefore it doesn’t sound right to not take advantage of it. When you are traveling, be certain that you might have money and photograph Identification together with you always. In the event of an emergency these two items will allow you to gain access to sources that you desire. By taking treatment regularly be sure to have a two-day time offer to you as well. If you may be vacationing for the extensive period of time, for example five to seven days or maybe more, package casually and anticipate doing laundry. Acquire a little extra money with you together with go to the laundromat or a dried up cleanser. It will save you on your own a lot of precious travel suitcase space by cleaning and re-using some pieces of your clothing collection. It is important to be aware of all the strategies to make venturing easier. Travelling can improve your daily life–will not pass up simply because you may not know precisely how to coordinate it. Take advantage of the suggestions in this post to take the anxiety from venturing and improve your getaway time.

  53. You made some good points there. I checked on the internet for additional information about the issue and found most individuals will go along with your views on this site.|

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  55. On a trip is often related to relaxation, a vacation can bring on a lot of pressure. From having to worry about hotel stays to dealing with getting to your destination, it often appears as though every factor of traveling is overpowering. This information will offer you guidance on how to cope with individuals stresses and appreciate your time and effort away. Make sure that you do have a establish area for your essential documentation and paperwork when you are traveling. You can actually lose or misplace these matters. Determine a safe bank account or pouch before hand, and always drive them out and put them back this identical place. Contacting a family or buddy once you depart and appear on a journey isn’t exclusively for youngsters. It is actually a sensible way to stick them confident, and also to make certain that if anything goes wrong on your own getaway, someone will know regarding it quicker. When you have not known as from a a number of time, and they also are unable to attain you, this individual should be able to consider correct steps to discover you or find out what happened. Try to find “nonstop” rather than just “straight” routes. Nonstop flights, as his or her title suggests, make no halts prior to arriving at the spot, in contrast to direct air flights could end at other airport terminals on the way to the final destination. Although you are not shifting planes, the halts you will make on a direct air travel can cause a lot of unpredicted delays. Before taking an overseas journey, travelers have to make sure you check out their immunizations. Traveling to a spot on a various continent will uncover the traveler to viruses and potential infection that her or his entire body is not utilized to. The smart tourist will seek advice from a health care professional to determine what new immunizations and boosters they requirements. As you have seen, there are lots of actions to take to get a far better, less stress filled getaway. Our useful and proven tips will enable you to get the most from your journey expertise. Stick to the ideas we have offered and you will definitely get the best journey experience yet.

  56. You’ve done it. You have arranged that vacation you have usually desired. That’s fantastic! Or perhaps it’s a trip that relates to operate or household company. It is likely you have plenty of questions in where to start, what to package, and many others. Allow me to share some tips that will assist you get going with your vacationing programs. Take clothes that is certainly suited to traveling. This means items that one could clean and dry inside the accommodation, and therefore won’t wrinkle from getting air-dried up. Also, remember you could get garments along the way, and it will surely almost certainly be a little more perfect to the climate and customs in the place. Stay with boiled or bottled water if you vacation. It does not matter when you are traveling by air midway across the world or maybe having a day journey in your status. Usually your tummy is not going to behave nicely to several normal water and is particularly preferable to be safe than sorry! Do your homework before hand and check out eating out credits and vouchers for your destination. Also you can conserve a lot of cash by permitting advice about where you should take in prior to depart. This is superior to requesting suggestions when you are presently eager as well as in a strange location. Prior to heading off on your own getaway, make sure you go online and look for the wide range of vacation forums that are available. These is placed permit tourists to respond to other user’s questions on numerous locations. They are able to offer a great deal of information about eating places, hotels and attractions. For the anxiety-totally free holiday, make certain folks can make contact with you. Acquire your cellular phone with you and maintain it billed. Provide your notebook along when you know you will have an internet connection where you stand remaining. In case there is urgent, individuals can tell you what is going on and you also won’t possess terrible shocks if you keep coming back. As you can tell from all of these tips, there are a variety of issues which will help your vacation to go a lot more smoothly. Whether many of these tips relate to your impending trip or just some of them, they can help you to always keep annoying hiccups from the moves.

  57. It is the best time to make some plans for the long run and it’s time to be happy. I have learn this publish and if I could I wish to suggest you few attention-grabbing things or tips. Perhaps you can write subsequent articles regarding this article. I wish to read even more things about it!|

  58. So you should go to Greece or perhaps Brazil? This information will make clear the nitty-gritty information you should know for the best deals on airfare, accommodations, food, and tourist attractions in the destination of your choosing. You will preserve tons of funds by exploring your vacation possibilities before you decide to come out the front side entrance. Focus on your intution when you are traveling. If a distinct shop, man or woman, or area will give you “awful vibes”, just walk away. Your intuition could be suggesting something you haven’t purposely seen. Even if you’re incorrect, it’s easier to be safe than sorry in relation to your basic safety. It is important to record certain details in case you are traveling abroad. Keep duplicates of the traveling files along, and be sure that you generally have every one of the make contact with info for the US embassy that is located in areas you will certainly be travelling. If issues arise, you can require this data. If you experience any problems on your journey, they can help with these complaints. Going with a group? Try to affect on the best places to eat and what to do. If you choose to be selfish, the rest of the group of people will resent you for causing them to have a terrible time. By compromising, many people are pleased eventually and you are required to try to practical experience interesting things. If you arrive at your vacation spot don’t hesitate to inquire about assist in any respect. The residents from the community ought to be a lot more than eager to offer you helpful advice on where to check out. You would like to make the best from your experience so don’t be bashful, recall you’ll possibly by no means see people again anyway. Thankfully, the ideas through the above post have aided you intend your upcoming getaway. You certainly wish to expertise as much fun as possible if you are aside. Take advantage of the details over whenever you travel. Vacationing the globe is a fabulous venture. Enjoy your following getaway!

  59. A lot of people talk about the passion for vacationing. There are plenty of new civilizations to experience. This short article can help increase your total experience. Check out choice areas to stay. You don’t always have to stay in a accommodation to feel good on a break. There are several “home-swapping” websites available, which permit you to be in someones unfilled house. Search for cabins or bed and breakfasts. Alternative lodging can be probably the most interesting and enjoyable aspects of vacationing, so be sure to look it over! If you wish to pay a visit to Walt Disney Community in Orlando on a tight budget, consider going around the beginning of December. Charges towards the park do not decline, but this is where accommodations in the region cut their price ranges and operate special offers to get community guests. Additionally, the park your car is a lot less packed, so you do not have to wait as long for your preferred destinations. Make sure you report dropped seats quickly. Shed seats might be refunded, but this can take so long as six months. It may possibly also require a substantial replacing fee. Reporting your lost solution as quickly as possible will not likely make things go any speedier, but you will definately get a refund faster. As opposed to heading somewhere a long way away, look for neighborhood attractions that you can journey to. Not only will you help save time and money, but furthermore you will be helping local business owners along with your community economy. If you need suggestions, call your neighborhood site visitors bureau for suggestions on close by pursuits for your family. For those who have a lot of concerns for any motel, contact them at night. Most main lodges always keep their entrance workplace staffed 24 / 7. When you have questions about reserving any room or unique needs you would like to explore, calling late into the evening assures that you will be significantly less probably going to be cut off to the attendant to often a guests. Especially, staying risk-free on a trip is the most important facet of your journey. With any luck ,, this information has provided some valuable insight into staying risk-free in your vacation and will help you to travel be concerned-cost-free. So, inhale much easier, relax and enjoy the finer stuff in life (although remaining secure, obviously).

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