Un pigro martedì: il dado vegetale

Torno alla carica con i miei post pigri.. e questo è pigro alla seconda!

Perché pigro alla seconda? In primis perché si tratta di una preparazione veloce, dietro la quale non dovrete perdere molto tempo o attenzione. E, in secondo luogo, perché una volta ottenuto il vostro dado, potrete permettervi di essere pigri per quattro-cinque mesi (questa la sua durata), ed ottenere in un secondo un brodo vegetale (per il risotto, da aggiungere a preparazioni di carne, per una minestrina se non vi sentite bene) o avere a portata di mano un insaporitore fenomenale (io lo uso spessissimo al posto del sale) fatto con ingredienti genuini, freschi e sani (ok, sembra la pubblicità di un omogeneizzato).

Credetemi, se utilizzate i dadi già normalmente, questo vi farà cambiare idea su che cosa sia un dado. Se non li utilizzate, quando avrete questo, inizierete a farlo.

Io ho imparato questa ricetta al recente corso sulle carni, e non la lascio più!

DADO VEGETALE

Ingredienti

(potete operare anche delle sostituzioni di verdure, per gusto o allergie; tenete solo fisse le quantità. Se usate molte più verdure, aumentate il sale di conseguenza)

* 200 g di carote

* 200 g di sedano

* 1 cipolla

* 1 zucchino (che non avevo, quindi ho sostituito con del porro)

* 1 pomodoro

* erbe aromatiche (per me rosmarino e alloro)

* 1 cucchiaio di olio extra-vergine di oliva

* 150 g di sale grosso

Procedimento

Mondate le verdure e tagliatele grossolanamente. Mettetele quindi a cuocere in una pentola dal fondo spesso insieme alle erbe aromatiche, ad un cucchiaio di olio extra-vergine d’oliva e al sale grosso. Lasciate cuocere, girando di tanto in tanto.

Il sale farà fuoriuscire tutta l’acqua di vegetazione delle verdure, che poi dovrà essere fatta evaporare completamente. Ad evaporazione completata, togliete le erbe aromatiche e tritate le verdure con un mixer ad immersione; mettete poi ancora sul fuoco, fino a far restringere completamente. Mi raccomando, non fate come me.. non assaggiate il dado a preparazione ultimata!

Fate raffreddare, poi mettete in un contenitore ermetico e conservate in frigorifero. Si mantiene fino a 4-5 mesi (vi consiglio, quindi, di scrivere sul contenitore la data in cui l’avete fatto, per non sbagliarvi). Vi basterà sciogliere la quantità desiderata di dado nell’acqua calda per ottenere un brodino vegetale (assaggiate sempre, prima di aggiungere altro dado, vista la sua sapidità) o aggiungerne una piccola quantità per insaporire qualsiasi piatto.

1.967 pensieri su “Un pigro martedì: il dado vegetale

  1. Giuli anche io faccio il dado homemade ma uso anche il miso! Certo che rispetto ai cubettini puzzolenti è un’altra cosa eh…

    1. Eh, io mi sono fermata a verdure, erbe e sale, e il risultato è grandioso.. davvero nulla a che vedere con il dado commerciale!
      La versione con miso mi intriga assai!

  2. Molto interessante questa versione di dado! Io lo faccio essiccato, ma anche questa alternativa mi sembra ottima!! Lo proverò!

    1. E io ovviamente la versione essiccata non la conosco… credo che questa sia una versione più “per dummies”, ma il risultato è ottimo e dura a lungo, quindi per il momento mi accontento 😉
      Un abbraccio

      Giulia

  3. Ma che meraviglia!  Non avrei mai pensato di fare il dado a casa!  Ottima idea, visto che non si sa mai cosa ci sia dentro in quelli in commercio! 🙂

    Hehehehe anch’io lo avrei assaggiatoooooo… hai fatto bene a scriverlo! hahaha

    1. Nemmeno io ci avevo mai pensato, finché non ho scoperto la sua versatilità in questo corso di cucina (usato al posto del sale in un sacco di piatti dà davvero una marcia in più al piatto)… e oltretutto è anche una cavolata da fare! Imperdibile, e sano (che non guasta mai).
      Giulia

    1. Eh, so che il Bimby in questo genere di cose è un utile alleato.. ma io è già tanto se ho il robot da cucina, quindi mi arrangio con quel che c’è 😉
      In ogni caso credo che si possa anche fare quello vegetale col Bimby… conosco gente che lo fa! Io invece voglio provare quello di carne!

      Giulia

  4. Ottima idea! Imparo sempre qualcosa da te (per esempio: non sapevo come si dice “laziness squared” — avrei detto “pigrizia quadrata”!). Comunque, per conservare i dadi potete anche mettere piccole porzioni in una vaschetta di ghiaccio (si chiama così un “ice cube tray”?). Poi quando i dadi vengono congelati, toglieteli dalla vaschetta, e metteteli in un sacchetto nel congelatore.

    1. Grazie Gail! Sono contenta che questa mia idea ti piaccia.
      Sì, le “ice cube trays” sono le vaschette per il ghiaccio.. e l’idea di conservare il dado nel congelatore già pre-porzionato è ottima davvero! Grazie!

      Giulia

  5. Ho la fortuna di  avere un’amica che mi regala quello fatto da lei e, come dici tu, non potrei più farne a meno! Buona serata

  6. Anche io lo uso (anzi, l’ho finito da un po’, ma devo assolutamente rifarlo!) E’ stata una ottima idea quella di pubblicare la ricetta! Brava carissima mia!

    1. Grazie mille, Mari.
      Per me è stata davvero la scoperta dell’anno.. non potevo non condividerlo! E ora.. devo rifarlo pure io! 😉

      Giulia

    1. Grazie a te per essere passato di qui e per il tuo commento.
      Hai un gran tempismo.. devo giusto rifare il dado vegetale, oggi 🙂 Buon fine settimana a te!

      Giulia

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Main meanings recommend that depressive disorders, likewise understood informally as clinical depression, are identified by: sudden depression of a person’s state of mind, in the adverse instructions, of moderate to solid strength of the intensity of the skilled modifications, for more than a few weeks. There may be one or more reasons for the incident of adjustments. It likewise happens that it is difficult to identify any unquestionable factor. We very commonly come across the declaration that it is a civilization condition of the 21st century – it influences both older as well as younger people. Our education is trivial for clinical depression, not to mention our earnings – it can impact anybody. 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Cbd-a-thc-in-the-endocannabinoid-1 system When writing pictures, CBD reduces the depletion of anandamide sources, and THC speeds up this procedure. Nevertheless, this does not mean that THC is only a dangerous cannabinoid and ought to not remain in the prep work at all. On the other hand. Its tiny visibility in hemp prep work is also necessary in order to obtain the so-called effect. synergy. THC completely spectrum hemp oil exists in such a low as well as, significantly, legal quantity. This quantity is so small (less than 0.2) that it does not trigger drunkenness. Interacting, THC and also CBD have higher possibility than either particle performing alone. What is anandamide (AEA)? What is its significance for people suffering from depression? Read on! CBD, Clinical depression as well as the endocannabinoid system The endocannabinoid system is a key system in charge of the law of fundamental human physical procedures, such as energy administration, neurohormonal and neuroimmune connections, motor task, mood and also inspiration, and fat metabolic rate. The endocannabinoid system includes a natural chemical called anandamide (AEA). Anandamide is a neurotransmitter that is normally created in the human mind. Its manufacturing is promoted by e.g. physical activity, as well as to a lesser extent by the supposed deal with the body (massage!). Its sources are “used” to preserve the correct performance of the body, including in the field of mental health and wellness. As shown in this research: https://www.ncbi.nlm.nih.gov/pubmed/23580381 high levels of anandamide are associated with a decreased risk of developing psychotic symptoms. A high level of anandamide is likewise associated with a favorable impact on the decrease of anxiety as well as stress and anxiety symptoms. This mechanism is still not completely recognized, however it appears logical that a strongly clinically depressed mood in a private time period for a details situation, as well as with the synchronised absence of activities focused on its improvement, causes a climax of the influx of unfavorable ideas. As depressive disorders develop, they can become a lot more dangerous forms of conditions, e.g. psychosis, misconceptions or schizophrenia. Reducing this process as quickly as feasible may turn out to be important in the effective treatment of mental illness of human functioning.

  27. CBD for Stress And Anxiety and Anxiety: Picture that it is feasible to introduce one natural prep work into your daily diet plan, which could verify to be the trick to winning the defend a calmer life for people with depressive conditions. Suppose the inclusion of this prep work, created on the basis of an increasingly popular and also checked chemical substance of plant origin, is not only potentially extremely efficient, however is not related to the threat of side effects normal of medicinal medications? Is it even feasible? Where’s the catch? Do you want to know even more? Read this short article In this write-up we will cover: What is clinical depression? THC as well as CBD cannabinoids – differences Clinical depression as well as the endocannabinoid system What is anxiety? Official meanings suggest that depressive disorders, also understood informally as anxiety, are identified by: sudden clinical depression of a person’s state of mind, in the unfavorable instructions, of modest to strong intensity of the intensity of the seasoned modifications, for greater than a few weeks. There may be one or more reasons for the incident of adjustments. It also takes place that it is tough to determine any absolute reason. We extremely often found the declaration that it is a world disease of the 21st century – it impacts both older as well as more youthful individuals. Our education and learning is trivial for depression, not to mention our revenues – it can impact anyone. Treatment of depression boils down to: pharmacotherapy, psychiatric therapy and psychoeducation, phototherapy, electroconvulsive therapy as well as more all-natural tasks associated with the climax of physical activity as well as the introduction of considerable modifications in the daily diet regimen. It is as part of all-natural techniques of dealing with and also combating depression that the incorporation of cannabis prep work with cannabinoids naturally occurring in the plant in the everyday diet regimen is getting an increasing number of popularity in the world. Cannabidiol CBD, located in e.g. CBD oil or full-spectrum hemp oil, shows up in various scientific studies as a potentially reliable cannabinoid in the treatment of depression. Significantly, it is a 100 all-natural chemical substance of plant beginning. Remarkably, clinical depression is among the 3 most usual mental disorders in which individuals turn to CBD hemp prep work such as CBD oil, full spectrum hemp oil with CBD or CBD capsules. Reports from consumers and also their positive opinions on the performance of e.g. CBD oil or full range hemp oil with all-natural CBD are growing at an extraordinary pace. THC and also CBD cannabinoids – distinctions The main cannabinoids in the marijuana plant are THC (Δ9-tetrahydrocannabinol) as well as CBD (cannabidiol). They show antagonistic effects, which suggests that CBD minimizes the impacts of THC. What are these impacts? THC has an envigorating effect, creates a sensation of bliss, impacts cognitive functions, however also relaxes. Huge, regularly consumed dosages of THC are taken into consideration dangerous to the human mind. Excessive consumption of THC can lead to psychosis, lack of inspiration, and also long-term negative modifications in cognitive feature. Both THC as well as CBD affect the endocannabinoid system in the body. Their activity, as already stated, is contradictory. Cbd-a-thc-in-the-endocannabinoid-1 system When creating pictures, CBD slows down the depletion of anandamide resources, as well as THC accelerate this procedure. Nevertheless, this does not suggest that THC is only a harmful cannabinoid and also ought to not be in the preparation whatsoever. However. Its little visibility in hemp preparations is also essential in order to get the supposed impact. synergy. THC completely range hemp oil is present in such a minimal and also, significantly, lawful quantity. This quantity is so little (less than 0.2) that it does not create drunkenness. Collaborating, THC and also CBD have higher possibility than either particle acting alone. What is anandamide (AEA)? What is its significance for people suffering from clinical depression? Read on! CBD, Clinical depression as well as the endocannabinoid system The endocannabinoid system is a crucial system responsible for the policy of basic human physiological procedures, such as power administration, neurohormonal and also neuroimmune connections, electric motor task, mood as well as motivation, and also fat metabolic rate. The endocannabinoid system consists of a natural chemical called anandamide (AEA). Anandamide is a natural chemical that is naturally generated in the human mind. Its production is stimulated by e.g. physical activity, and to a minimal degree by the so-called work with the body (massage therapy!). Its resources are “used” to keep the appropriate functioning of the body, consisting of in the field of mental wellness. As received this research: https://www.ncbi.nlm.nih.gov/pubmed/23580381 high levels of anandamide are connected with a decreased danger of developing psychotic signs and symptoms. A high level of anandamide is likewise related to a positive effect on the reduction of clinical depression and also anxiousness signs and symptoms. This system is still not completely recognized, but it appears sensible that a highly depressed state of mind in a private amount of time for a certain instance, and with the simultaneous absence of activities focused on its renovation, brings about an intensification of the increase of negative thoughts. As depressive disorders establish, they can turn into much more hazardous kinds of problems, e.g. psychosis, delusions or schizophrenia. Slowing down this procedure as quickly as feasible may turn out to be essential in the reliable therapy of mental disorders of human performance.

  28. CBD for Anxiety as well as Depression: Visualize that it is possible to introduce one natural prep work into your everyday diet, which could verify to be the trick to winning the defend a calmer life for people with depressive conditions. What if the inclusion of this preparation, produced on the basis of a significantly widely known and tested chemical compound of plant origin, is not just possibly really efficient, yet is not associated with the risk of adverse effects typical of pharmacological medicines? Is it also feasible? Where’s the catch? Do you would like to know even more? Read this short article In this write-up we will certainly cover: What is depression? THC distinctions Depression and the endocannabinoid system What is depression? Official definitions suggest that depressive conditions, additionally understood colloquially as depression, are defined by: unexpected depression of an individual’s mood, in the adverse instructions, of modest to solid intensity of the intensity of the skilled adjustments, for greater than a few weeks. There may be several reasons for the occurrence of adjustments. It also happens that it is hard to determine any absolute factor. We extremely often come across the statement that it is a world condition of the 21st century – it impacts both older and also more youthful people. Our education is not important for depression, let alone our incomes – it can affect anyone. Treatment of clinical depression boils down to: pharmacotherapy, psychiatric therapy as well as psychoeducation, photo-therapy, electroconvulsive therapy as well as more all-natural tasks connected to the aggravation of exercise and also the introduction of significant changes in the day-to-day diet. It is as part of natural techniques of combating as well as counteracting clinical depression that the addition of marijuana preparations with cannabinoids naturally occurring in the plant in the everyday diet is getting a growing number of appeal in the world. Cannabidiol CBD, found in e.g. CBD oil or full-spectrum hemp oil, appears in numerous clinical research studies as a potentially reliable cannabinoid in the therapy of depression. Notably, it is a 100 natural chemical substance of plant origin. Remarkably, clinical depression is among the 3 most common mental disorders in which people resort to CBD hemp preparations such as CBD oil, complete spectrum hemp oil with CBD or CBD pills. Records from consumers and their favorable point of views on the performance of e.g. CBD oil or complete range hemp oil with natural CBD are expanding at an unprecedented rate. THC and also CBD cannabinoids – differences The main cannabinoids in the marijuana plant are THC (Δ9-tetrahydrocannabinol) and CBD (cannabidiol). They show hostile impacts, which suggests that CBD reduces the impacts of THC. What are these impacts? THC has an envigorating effect, creates a feeling of ecstasy, impacts cognitive features, yet also relaxes. Big, frequently taken in doses of THC are considered unsafe to the human brain. Extreme intake of THC can lead to psychosis, absence of inspiration, and also long-term adverse changes in cognitive feature. Both THC and CBD affect the endocannabinoid system in the body. Their activity, as currently discussed, is contradictory. Cbd-a-thc-in-the-endocannabinoid-1 system When writing pictures, CBD slows down the deficiency of anandamide sources, as well as THC accelerate this procedure. Nonetheless, this does not mean that THC is just a hazardous cannabinoid and also should not be in the preparation in any way. On the contrary. Its small existence in hemp preparations is also essential in order to get the supposed effect. synergy. THC completely spectrum hemp oil is present in such a low and also, notably, lawful quantity. This quantity is so little (less than 0.2) that it does not create drunkenness. Working together, THC as well as CBD have higher possibility than either molecule performing alone. What is anandamide (AEA)? What is its relevance for people struggling with depression? Read on! CBD, Anxiety as well as the endocannabinoid system The endocannabinoid system is a crucial system responsible for the law of basic human physiological processes, such as power management, neurohormonal and also neuroimmune connections, electric motor activity, mood as well as motivation, as well as fat metabolism. The endocannabinoid system consists of a natural chemical called anandamide (AEA). Anandamide is a neurotransmitter that is normally produced in the human mind. Its production is promoted by e.g. exercise, and to a minimal level by the supposed collaborate with the body (massage!). Its resources are “used” to preserve the proper functioning of the body, including in the field of mental health. As shown in this research study: https://www.ncbi.nlm.nih.gov/pubmed/23580381 high degrees of anandamide are connected with a reduced risk of developing psychotic signs and symptoms. A high level of anandamide is additionally related to a favorable effect on the decrease of clinical depression and also stress and anxiety signs and symptoms. This device is still not totally understood, but it appears logical that a strongly clinically depressed mood in a specific amount of time for a certain instance, and with the simultaneous lack of actions targeted at its enhancement, leads to an increase of the increase of adverse ideas. As depressive disorders create, they can turn into a lot more hazardous forms of conditions, e.g. psychosis, deceptions or schizophrenia. Decreasing this procedure as promptly as feasible may end up being vital in the efficient treatment of mental disorders of human functioning.

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THC as well as CBD cannabinoids – distinctions The key cannabinoids in the marijuana plant are THC (Δ9-tetrahydrocannabinol) as well as CBD (cannabidiol). They show antagonistic results, which indicates that CBD reduces the results of THC. What are these effects? THC has an intoxicating effect, creates a feeling of bliss, affects cognitive features, however also kicks back. Large, consistently consumed dosages of THC are thought about damaging to the human mind. Excessive intake of THC can bring about psychosis, lack of inspiration, as well as also irreversible negative modifications in cognitive function. Both THC as well as CBD affect the endocannabinoid system in the body. Their activity, as already mentioned, is contradictory. Cbd-a-thc-in-the-endocannabinoid-1 system When composing pictures, CBD slows down the depletion of anandamide sources, and also THC accelerate this procedure. However, this does not imply that THC is just a dangerous cannabinoid as well as should not remain in the preparation whatsoever. On the other hand. Its little presence in hemp prep work is even required in order to acquire the supposed impact. synergy. THC completely spectrum hemp oil exists in such a marginal as well as, notably, legal quantity. This amount is so tiny (less than 0.2) that it does not cause intoxication. Working together, THC as well as CBD have greater capacity than either particle acting alone. What is anandamide (AEA)? What is its importance for people suffering from anxiety? Continue reading! CBD, Clinical depression and also the endocannabinoid system The endocannabinoid system is an essential system in charge of the policy of basic human physical procedures, such as energy management, neurohormonal as well as neuroimmune connections, motor task, state of mind and also inspiration, as well as fat metabolic rate. The endocannabinoid system includes a natural chemical called anandamide (AEA). Anandamide is a neurotransmitter that is naturally generated in the human mind. Its manufacturing is boosted by e.g. physical activity, and also to a lower extent by the so-called deal with the body (massage!). Its resources are “utilized” to preserve the proper functioning of the body, consisting of in the field of psychological wellness. As received this research: https://www.ncbi.nlm.nih.gov/pubmed/23580381 high levels of anandamide are connected with a lowered risk of developing psychotic signs. A high level of anandamide is additionally connected with a favorable result on the reduction of clinical depression as well as stress and anxiety signs and symptoms. This system is still not fully recognized, however it appears sensible that a highly depressed state of mind in a specific period for a certain instance, as well as with the simultaneous lack of actions aimed at its renovation, leads to an augmentation of the increase of unfavorable thoughts. As depressive problems develop, they can become even more unsafe kinds of problems, e.g. psychosis, deceptions or schizophrenia. Reducing this procedure as quickly as feasible may end up being crucial in the effective treatment of mental disorders of human performance.

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