Sull’onda della tradizione – Pasta con le sarde

L’avevo detto che sarei ripartita dalle tradizioni, poiché credo siano di buon auspicio: cercare nel passato, nella storia, per trovare un tramite con il futuro, con l’innovazione.

E così ho deciso di continuare con quest’onda positiva, e di farmi trascinare dal mare della Puglia (da cui sono partita con il più classico piatto di orecchiette con le cime di rapa) fino a quello della Sicilia, cadendo anche qui su un grande classico, la pasta con le sarde.

Quando si parla di tradizioni, secondo me non si può e non si deve scherzare: certo, le si può reinterpretare, ma solo se prima se ne padroneggia la purezza, quella forma perfetta o imperfetta che ci è giunta dopo secoli di aggiustamenti. Certo, le tradizioni non sono nemmeno uniche ed immutabili, quindi si sa che di ogni piatto “tipico” esistono almeno 800 versioni, dalle più ortodosse alle più eretiche.

Ma quando mi approccio ad una tradizione che non è mia, cerco sempre di affrontarla in maniera quasi sacrale, cercando di rispettarla al meglio e, perciò, cercando persone esperte che mi sappiano guidare. Per questa ricetta, quindi, sono d’obbligo due ringraziamenti, non a caso a due palermitane D.O.C: a Stefania di Cardamomo & Co. per la sua preziosa consulenza in materia (e andate a leggere della pasta con le sarde a mare, una storia di pesca senza pesce) e alla mia collega Rosanna, per la ricetta di sua mamma (da cui l’aggiunta del concentrato di pomodoro) e per il fantastico dono dell’uvetta siciliana, con dei chicchi piccoli piccoli e di una dolcezza indicibile, perfetta per donare il giusto agrodolce al piatto.

Il piatto, invece, si commenta da solo: se non l’avete mai provato, fatelo, se lo amate, rifatelo, perché vi ri-conquisterà. E non togliete nulla, tutto è necessario per creare un equilibrio che pare calcolato al millesimo, in cui il sapore (ed odore) intenso delle sarde viene smorzato dalla freschezza del finocchietto, dalla dolcezza delle uvette e dal selvatico del pinolo.

Un piatto che va provato, rispettato ed amato, profondamente.

Ultimo, ma non meno importante, voglio anche dirvi che le sarde sono un pesce sostenibile: non solo è economicamente sostenibile (vogliamo dirlo, che non guasta?), ma anche per l’ecosistema, come ricordano gli amici di  ConsuMare Giusto… non dimentichiamoci anche di questo, quando mangiamo pesce!

Pasta con le sarde blog

Pasta con le sarde

Di Pubblicata:

  • Resa: 2 Persone servite
  • Preparazione: 30 minuti
  • Cottura: 20 minuti
  • Pronta In: 50 minuti

Ingredienti

Istruzioni

  1. Per prima cosa lavate le sarde, evisceratele, privatele della testa e della coda, quindi tagliatele a pezzi.
  2. In una larga padella, mettete abbondante olio extra-vergine di oliva, quindi fatevi soffriggere la cipolla tritata finemente, finché traslucida.
  3. A questo punto unite le sarde, fatele rosolare per bene. Tenderanno a sfaldarsi: è normale e, anzi, auspicabile.
  4. A questo punto aggiungete il finocchietto selvatico, precedentemente bollito e tritato. Se cuocete in finocchetto ora, potete tenere la parte l'acqua di cottura per farvi cuocere la pasta; io non l'ho fatto, perché il mio finocchietto attendeva già bollito e strizzato nel freezer.
  5. Aggiungete anche l'uvetta, strizzata dall'acqua, e i pinoli, quindi continuate la cottura ancora qualche minuto, in modo che i sapori si uniscano. Assaggiate e, se necessario, aggiustate di sale.
  6. Portate a bollore una pentola di acqua salata, quindi buttate la pasta e considerate che sarà da scolare un paio di minuti minuti prima della sua cottura.
  7. Mentre la pasta cuoce, in una padella fate scaldare dell'olio extra-vergine di oliva, quindi fate rosolare la mollica di pane tritata (o il pangrattato) fino a perfetta doratura.
  8. Scolate la pasta, fatela saltare nel condimento aggiungendo eventualmente un mestolo di acqua di cottura. Impiattate e servite con la mollica di pane dorata per finitura.

Pasta con le sarde2 blog

173 pensieri su “Sull’onda della tradizione – Pasta con le sarde

  1. Mooolto buono come il precedente due classici che si ripetono spesso facili da fare. Purtroppo le sarde a casa mia non piacciono troppo grasse quindi opterò per le alici fresche ovviamente. Grazie preso nota per tutto il resto. Buona giornata.

      1. PS. La faccio martedi per un amico che viene da Venezia.Siccome a lui piacciono anche le sarde penso che farò metà e metà. ciaooo

  2. Mi pice moltissimo questo tuo tornare alla tradizione. Come te credo che prima di reinterpretarla sia necessario conoscere le basi e mi fa sorridere quel tuo modo di affrontarle, perchè molto simile al mio 🙂
    Baci

  3. Toh, guarda. Proprio ieri girellavo per il web alla ricerca della pasta con le sarde, e oggi mi imbatto nella tua. Secondo me è un segno del destino ma io ne farò una mia versione quando la farò, sai che non sono una che guarda molto indietro… Bacioni e grazie per preservare questi ricordi.

    1. Sono contenta di essere venuta in tuo soccorso con questa ricetta tradizionale.. e ognuno la tradizione la affronta a modo suo!
      A presto,

      Giulia

  4. Mi piace moltissimo questa pasta! È l’unico modo nel quale mangio le sarde…alle quali normalmente preferisco le più piccole alici
    W ancora una volta la tradizione

    Bacioni
    Silvia

    1. W la tradizione, ora e sempre 🙂
      Io adoro la pasta con le sarde, eppure quando le ho pulite (non la mia attività preferita al mondo, ecco) e quando ho iniziato la cottura temevo, per il loro forte odore. Poi il finocchietto e i pinoli e l’uvetta hanno fatto il miracolo.. una delizia!!

      A presto,
      Giulia

  5. ecco, uno dei miei piatti preferiti dell’ estate.. che poi la sicilia è ricca di cose deliziose ed io preferisco non ripensare a tutte le cose buonissime che mangiai quando ci sono stata. Ti dico solo che alla fine ero talmente stordita che sono uscita di casa con una ballerina nera ed una bianca…..
    vabbè, ma la cucina buona ti porta in un’ altra dimensione, no??? : )))
    bacissimi!!

    1. Ecco, tu pensa che io ho una venerazione per la cucina siciliana.. beh, per la Sicilia in sé, eppure non ci ho mai messo piede.
      Ma qualcosa mi dice che forse questo è l’anno giusto.. sì sì!
      Mi sa che è meglio se dimagrisco di una decina di chili, prima 😉

      Un bacione!
      Giulia

  6. E’ uno di quei piatti della tradizione che va conosciuto e rispettato in maniera sacra, come dici tu, perché nella sua semplicità è ricchissimo di gusto.

    Fabio

  7. sono sempre alla ricerca della ricetta perfetta della pasta conle sarde quindi cara giuly qst me la segno con una bella stella dei preferiti e la provo al più presto! Grazie mille!

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  68. When camping out is actually a rather simple hobby for huge numbers of people all over the world, one of the crucial tips for possessing a excellent journey would be to know enough ahead of time to get qualified at it. Just knowing a bit of details about camping outdoors might help your camping trip go off without having a problem. Bring a huge rubbish bag for dirtied laundry, and maintain it within a central location, ideal for everybody with your bash. Let them load up their apparel individually, as this will make it quicker to discover than in the event you pile all of it inside a neighborhood storage box or handbag. Throw in a clothes dryer sheet for any case you desire smelling fresh. Look up routines to engage in prior to progressing to your vacation spot. This will allow you to check for any offers that may be offered. Also, it helps you be more equipped whenever you actually arrive at your destination. You will discover tracks which may be appropriate for anyone within your household or restaurants that you just would get pleasure from. To improve your slumbering experience when camping, provide a mat together that you can place below your getting to sleep handbag. This cushion provides a shield involving you and the hard soil where twigs and plant knots can cause odd getting to sleep situations. In case a pad isn’t handy, provide several more covers that one could fold above on their selves to produce some support. Training helps make excellent when pitching a tent. Take time to place the tent up just before leaving for your getaway. This lets you build up your proficiency at constructing the tent, and will also assist identify any difficulties with the tent in the event you need to change it for the better option. As stated previously, it’s essential to have a very little knowledge about camping out. But anyone can utilize the guidance discussed on this page together with you to actually are prepared for any bend balls during your vacation. Print out this information if you need to, and talk about it often. Possess a great journey!

  69. If you have been asking yourself about what to anticipate to have an forthcoming outdoor camping journey, you may have arrive to the right position. This information will discuss basic advice that will make your camping out trip go away from without a hitch. Read more to discover precisely where you have to start. A great multi-goal resource needs to be component of your camping outdoors equipment. The two main kinds to create. Initial is definitely the saw/hammer/axe 3-in-1 instrument to use for firewood and also other chores. Another will be the standard multi-goal tool with many different instruments upon it just like a can opener, tweezers, scissors, and a knife. In case you are traveling with youngsters, allow them to have the ability to help you once you get to the camping site. They could have equipment, support you while you create the tent to check out firewood. Not only will it keep these hectic and out of difficulty, it will probably be entertaining for them as well. To increase your sleeping experience whilst camping, bring a cushion alongside that you can place beneath your getting to sleep travelling bag. This cushion behaves as a shield involving you together with hard floor in which twigs and tree knots could cause unusual getting to sleep conditions. If a pad isn’t helpful, deliver a few extra covers that one could fold around on themselves to generate some pillow. Use individual coolers for perishables, ice cubes and refreshments. Although it does not matter if the perishables and cocktails go into the exact same a single, be sure to load your ice as a stand alone. This may maintain the heat down which means you have ice-cubes for a lot longer than you might have usually. Once you know more details on camping, you may really chill out and have fun whenever you set off into character. As with any exercise, the greater number of you already know, the better effective your camping travels will be. Just remember the useful tips you possess go through in this article to be able to appreciate all of your camping outdoors trips.

  70. Probably the most well-liked recreational activities on earth is outdoor camping. There may be nothing at all quite like heading out to the great outside to essentially sense connected to character. If you are thinking of heading camping out, use the following advice to produce your following camping trip more fulfilling and pleasurable. You don’t have to be a child search to be ready, if you are planning to travel outdoor camping. One of the primary regulations is to be certain to explain to somebody in which you will end up. If there isn’t a precise location to give, then offer a standard notion of major roads close by or perhaps GPS coordinates once you know them and present a timeframe of whenever you want to come back. Check out routines to engage in before reaching your spot. This will help you to look for any deals which may be supplied. Also, it may help you be more prepared if you actually get to your vacation spot. You can get hiking trails which might be right for everybody with your household or restaurants which you would enjoy. Navigation is key in terms of outdoor camping. You should know what your location is, and exactly how to get back to society in the event you turn out to be dropped. Generally provide a roadmap in the location, plus a compass to assist you to. Also you can make use of an outdoor GPS that will provide you with menu details, and also more information such as altitude. You have to maintain your sanitation whilst camping outdoors. Very good personal hygiene is tough when you are camping outdoors occasionally, but you can keep yourself nice and clean. A jar of hands sanitizer is fantastic to obtain to help you clear hands prior to consuming. You can even use rubbing liquor on locations of the body which are not vulnerable. A light able to degrade detergent and a sponge enables you to take small-baths when h2o sources are very low. This article gave you enough info so you ought to be good at coping with simple camping outdoors occasions which come your way, even though you haven’t left for your personal vacation nevertheless! Camping is a enjoyable excursion for everyone in the family, and in case you keep the advice here in thoughts, your journey will certainly be a blast!

  71. While camping outdoors is a rather simple activity for millions of people all over the world, among the essential techniques to possessing a fantastic trip is always to know adequate in advance to be competent at it. Just being aware of some information regarding camping outdoors might help your camping outdoors vacation go off of with no hitch. Pre-cool your ice torso by filling up it with plenty of ice-cubes, at least 6 hours before departure. When you find yourself about to keep, pack increase your refrigerated cooled cocktails and block ice cubes, not cubed. Popping room temp liquids is going to take up important ice-cubes-existence, as well as the cubes will burn faster when compared to a prevent! When you find yourself camping, essential to your gear is actually a success knife. This is the most important a part of your camping equipment. Purchase a high quality success knife, not merely the lowest priced you can get, your lifestyle may be determined by it. These knives are all quite comparable these people have a lengthy blade serrated on a single area as well as a hollow handle. In the deal with you may hold sport fishing series, hooks, a compass, and suits being a tiny emergency set. Should you be vacationing with children, think about being at a camping site that is particularly designated for families. Travelers in these areas know what to prepare for and will not have a problem when you have a cranky young child or perhaps your kids desire to play, scream and enjoy. You will likely be more relaxed as a result where you can far better time. You need to sustain your sanitation when camping. Excellent cleanliness is hard when you are outdoor camping at times, but you can preserve yourself clear. A jar of hand sanitizer is excellent to have in order to clean palms just before consuming. You can also use rubbing alcoholic beverages on locations of the body which are not sensitive. A mild bio-degradable cleansing soap as well as a sponge could be used to consider mini-baths when h2o sources are low. As you can tell, there are several issues involved with building a outdoor camping journey a prosperous expertise. Even if you are an experienced camper, you may nonetheless apply certain pieces of advice to improve your backyard entertaining. Use what you discovered today, and you are sure to get a far better outdoor camping vacation the future!

  72. Making the effort to essentially research outdoor camping can make sure there is a effective getaway in the open air! There is a much more to this particular type of sport than getting a tent and starting a fire. This article will supply you with a great deal of data that you could take with you in your up coming trip. When proceeding camping, you should ensure that you have a checklist of all the products that you want to bring. You must make sure you consist of every little thing that you will want on your journey. This is certainly the easiest method to make sure that you don’t forget something for your personal vacation. Ahead of departing, consider a couple of minutes to make a check-list of everything that you require. There may be nothing at all even worse than getting to a campsite and after that learning that you just don’t have what you should be comfy. A check list is a good support since you are packing. Try and start getting thing’s collectively a couple of days before leaving which means you have ample time. Deliver materials for ‘Smores. ‘Smores are a fundamental part of any camping out journey. Just pack graham crackers, dark chocolate, and marshmallows. Toast the marshmallows, and then make it the satisfying to your graham cracker/chocolate sandwich. If you have a ‘Smore, you are going to want ‘some more’–bring sufficient for all to possess at least 2 of them! Think about buying economical walkie-talkies to take on your own next camping outdoors journey to supply a way to connect with everyone with your get together in places that cellular phone wedding party will not be offered. This can be specifically important when you are outdoor camping with kids and desire to keep an eye on their whereabouts. With your new-found expertise, you happen to be now prepared for that outdoor camping getaway. Camping outdoors will not be supposed to have been a powerful event, but there is a certain amount of know-how essential to really make it relaxed. Use the information shared on this page and have a wonderful vacation!

  73. While outdoor camping is really a rather simple pastime for huge numbers of people all over the world, one of several important tips for using a excellent trip is usually to know adequate ahead of time to become skilled at it. Just understanding a little bit of specifics of camping will help your outdoor camping vacation go off without a hitch. When going outdoor camping, make certain you bring the best getting to sleep bag along. Some sleeping bags is not going to keep you warm as soon as the temp dips under 40 degrees, while some will have you perspiring all night very long as they are too hot. The brand in the case generally will tell you what sorts of temperatures are appropriate for each and every sleeping bag. If you are camping, an absolute necessity for the items can be a survival knife. This is the most important part of your camping items. Buy a top quality survival blade, not just the most affordable you can get, your way of life may possibly depend upon it. These knives are all extremely similar these people have a long blade serrated in one aspect along with a hollow take care of. Inside the deal with you are able to hold fishing range, hooks, a compass, and complements as being a modest emergency system. Introduce yourselves to other families camping outdoors inside your quick place, as a technique to be interpersonal and much more likely to help the other out. If an additional staff comes right after you’ve set up, provide to help you because of their tent or devices. If one thing goes awry during the getaway for anybody, it’s much better to require assistance from someone who was courteous adequate to introduce on their own. Bring stuff like a bandanna and handkerchief along with you. In emergencies, these kinds of material turns into a cloth, a potholder or a piece of suitcases. As you can see, a handkerchief can assist a variety of functions on a camping trip. To end, you must keep your advice and tips here in mind while you are out and about on your camping out trip. Nobody wants into the future residence from a journey as a result of simply being irritated simply because they had been not aware of anything they necessary to know ahead of time. Have a great time and enjoy yourself!

  74. Have you been afraid to try camping as you have never ever been camping prior to? Even should it be the initial time camping, you can plan ahead to ensure it is actually a effective getaway. You just need some self confidence and a certain amount of know-how. You’re precisely where you need to be. In the post below, you will discover the information you need to plan properly for the camping outdoors journey. When moving camping, you need to be sure that you keep a list of all of the materials that you just want to take. You should make confident you incorporate every thing that you will need in your journey. This can be the easiest method to ensure that you don’t forget anything to your getaway. When you have kids outdoor camping along with you, pack a few art products. When investing in for your site, show them how you can do leaf rubbings. There are always many different simply leaves in every sizes and shapes, so seeking every one of them out will require some time. The children will probably be satisfied and you may have some peace and calm whilst you unwind and enjoy them. Load a number of shovels if there are youngsters with you on your vacation. Kids adore nothing superior to excavating in the debris, and getting the right accessories is very important. For those who have area, bring a bucket way too. The children will happily captivate themselves inside the soil while you unpack, setup camping and try everything that you have to do. Before leaving on your own vacation, make use of garden to assist you work out the kinks in your outdoor camping products. Put up your tent to ensure that you know (or remember!) the best way to use it up. This may also permit you to check if anything has to be patched up. It is going to ensure it is that much simpler for you when investing in on the campsite. By doing some planning and some research, you can consider an ordinary outdoor camping journey and turn it into one thing genuinely unique. Spend some time to begin using these ways to plan your following loved ones camping trip and everybody will enjoy yourself. Make the recollections that keep going for a lifetime this coming year!

  75. So many people are fascinated by outside encounters like metal filings are drawn to a magnet. The easiest way to take full advantage of any outdoor camping excursion is usually to left arm on your own with information of the most beneficial tricks and tips. Are you prepared to your very best trip ever? Search for routines to take part in ahead of arriving at your vacation spot. This will enable you to check out any bargains which may be supplied. Also, it can help you become more well prepared whenever you actually get to your location. You will find hiking trails which might be appropriate for everyone within your family members or dining establishments which you would take pleasure in. Plan accordingly when it comes to food. This is a trouble to produce room with your automobile for those food items you need. However, suitable nutrients is vital when you find yourself within the forest. Also, items which are fairly economical within your nearby store frequently possess a greater cost close to camping sites. Getting sufficient food ensures that you may cut costs while keeping every person within your family members within a good frame of mind. Research any possible campground nicely. They all have different services. Some could possibly have showers and washrooms, while some may well not. You can even find a few campgrounds which are really fancy, with on-site small golf game titles or drinking water park systems. You might not need or want everything, so shape it all out beforehand in order that you usually are not dissatisfied when investing in there. Being a politeness for some other hikers, don’t keep your lights on over night, when you are near others. Load a clock that you could affix to your lighting fixtures which will automatically closed them off following a particular time. Making lights on overnight is really a preferred issue amongst most American citizen hikers! As you can tell, there are many things you need to consider for your forthcoming camping outdoors getaway. A lot of things may play an issue within your protection as well as the general enjoyment from the encounter. Use whatever you have read through with this write-up, and you should have a better camping practical experience the next occasion you decide to go outside!

  76. The exterior community entices a lot of people to grab and head to the backwoods. Having said that, there is lots that you can do to make oneself properly so that you have the best experience feasible. By shelling out a small amount of time determining how every little thing should go, you’ll possess a better getaway than before. Do a lot of research on your outdoor camping site and ensure it gives precisely what your team will need. Look at the person demands of each and every camper to make certain that everyone is cared for. This alleviates the need to make provide operates, or worst case, must end the vacation too soon. Drinking water is extremely important when outdoor camping. When camping outdoors at a campground, there ought to be enough flow of h2o accessible, but on the path, you will need to have some along with you. If you are intending long distance, you must possibly carry iodine tablets to sanitize water you discover just before consuming. Take care, dysentery can be fatal. Acquire only photographs and then leave only footprints. Which is the principle when camping outdoors. Just use natural sources that you desire and do not keep any traces which you were outdoor camping if you abandon. Grab all rubbish, extinguish and protect any fireplace pits, bury all man squander, making the area in which you camped appearance just as it did once you thought it was. Make sure you use a emergency first aid kit along. As a substitute, you could load some products within a plastic material case. Although with a little luck your vacation will be clear of accidents, who knows. It is advisable to be well prepared to enable you to manage something that occur in the most effective way possible. Since you now know adequate about camping, you have to have no problem occurring the first camping out trip. You are able to eventually stop wondering about camping and in reality go outdoors and go through it. Only use the camping outdoors information and facts you’ve go through to guide you all the way and you should be fine.

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